A long time ago, I was a 22 year old woman battling colon cancer. After I finished treatment I felt so lost. I was desperate to maintain my good health even through yo-yo dieting, middle age, menopause and traveling extensively for work. Now, after many years of trial and error, I am certified in Health Coaching, Lifestyle Medicine Coaching and I have National Board Certification.  After living 40+ years in Tucson, Arizona (one of the top gastronomy cities in the USA) I take great pride in being a true plant based Arizona foodie.  I love to road trip all over the Southwest to visit family, friends and enjoy fun 'n the sun with my husband.  I take pride in finding creative body movement with or without the gym.  I enjoy working with anyone that's out on the road, dining in restaurants and loving amazing food!  I believe in finding the joy in quality real food without sacrificing our social gatherings and our own family traditions which are vital for good health and wellbeing.  Whenever you're ready, I invite you to take back your good health and work with me to create a unique, healthier lifestyle both at home and on the road.

You deserve to eat out and to be well!