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I coach people who are often on the road and dining out frequently. Together we navigate restaurants in healthier ways, work towards eating better in social outings and find creative ways to incorporate body movement into life. Most importantly we put purpose and intention into your travel and dining out experiences. Clients completing my signature program "Journey Into Wellness" are proud of their food choices, develop strong, positive daily habits and discover healthier travel and restaurant options. Let's partner together to find Joy in Real Food and Freedom in Feeling Well.
Anchor 2
Start Your Journey Today!

Journey Into Wellness Level 1
980$Starts with Assessments and two Discovery Sessions developing your 3-Month Goals and moves through Experimenting and Goal Setting. Prerequisite for Level 2.Valid for 3 months- 12 Private Coaching Sessions with Coach Kathlyn

Journey Into Wellness - Level 2
980$Starts with goals from Level 1 and builds into new Micro-Habits and develops through Miniature Habits. Pre-requisite to Level 3.Valid for 3 months- 12 Private Coaching Sessions with Coach Kathlyn

Journey Into Wellness - Level 3
980$Starts with Miniature Habits from Level 2 and grows through Maintained Habits and into True Lifestyle Accomplishments to be proud of!Valid for 3 months- 12 Private Coaching Sessions with Coach Kathlyn

1 Restaurant List
50$A Custom Restaurant List for your Dietary Needs. 1 City per Plan. 3 restaurants guaranteed. Includes Restaurant Survey.Valid for 3 months- Vegan, DF, GF, Keto? Other needs (handicap, neurdivergent)?

6-Session Progress Plan
600$For Current Customers Only. 6 On-Going SessionsValid for 6 weeks- Keep Up Your Momentum!
- 6 Coaching Sessions

6 Month Progress Plan
1,950$For Current Customers Only. 26 On-Going Sessions.Valid for 6 months- Best Value for Continued Progress!
- 26 Private Coaching Sessions with Coach Kathlyn
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